The Al Roker Diet is described in the book, Never Going Back. When Al's in 28 days. He continues to do shorter detoxes after holidays or other events that caused him to eat too much. Each rep takes 20 seconds to complete. Muscle
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Jillian Michaels responded to 'Today' show host Al Roker's scathing tweet and gave her own opinions about the keto diet. See what Jillian Michaels had to say to Al Roker and Bravo host Andy Cohen. We may earn commission from links on this page, but we only recommend products we back. Why trust us? T TODAY's Al Roker reveals he lost 40 pounds while on keto, and that "everything's good" with his cholesterol numbers, according to most recent check. Watch TODAY All Day! Get the best news, information and inspiration from TODAY, all day long Sections Show More Follow today Al Roker, who has been fol NBC's Today show co-host chats about grilling, romance and his mom's cooking. Home Food News Celebrities Victoria Will/Invision/AP/REX/Shutterstock A bone-end rib eye, grilled asparagus, and potatoes wrapped in foil and baked on the grill. [Former Today anchor] Ann Curry. She makes a really good pas
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