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Apr 16, 2018 And although in the short term, ketogenic diets seem safe for healthy people, we also lack long-term data on the diet, so it's hard to confirm long-
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For some children on the ketogenic diet, stunted growth may occur due to the decreased levels of insulin-like growth factor 1. Fragile bones. The risk of bone fractures increases slightly. Add Supplements. Health experts assert that adding vitamin and mineral supplements will be helpful when you’re on the ketogenic diet.
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